The warm-up infuses breath and movement through choreographed, artistic sequences that activate core strength and balance while imporiving flexibility and coordination. The genre section of class uses uses continuous, engaging dance combinations to inspire anyone from first time dancers to professionals. Finally, the cool down brings youre workout full circle leaving you balanced in mind, body, and soul – feeling rejuvenated.
Teen Dance Ability
A ballet based class for teens and young adults with special abilities. The class introduces students to the fundamental movement and vocabulary of classical ballet. Dancers gain strength and improve coordination.
SPED Movement Wellness
Students with different abilities enjoy dynamic movement paired with popular music for an exciting dance experience.